Navigating Life with ADHD: Understanding Causes, Symptoms, Treatments, and Stigma
Ronnie Verano
Have you ever struggled to focus, organise your thoughts, or control your behaviour? What about a persistent feeling of restlessness or impulsivity? These symptoms may be indicative of a neurodevelopmental disorder. One common type of neurodevelopmental disorder is Attention Deficit Hyperactivity Disorder (ADHD) which affects children and adults. Its core symptoms show signs of impulsivity, hyperactivity, and inattention. It is difficult for people with ADHD to focus, organise their ideas, and control their behaviour.
The signs and symptoms of ADHD can differ from person to person; while it is common for children to manifest such symptoms, it could persist over time and remain until adulthood. The most apparent indication of hyperactivity children show is the inability to sit still, persistent fidgeting or tapping of the feet, and excessive running or climbing. In addition, they also have trouble waiting their turn, the tendency to be overly active, and some make inappropriate statements out loud.
On the other hand, Adult ADHD symptoms sometimes appear differently and are observed to be more subtle. These adults need help keeping their attention focused during meetings or conversations, need help organising their schedule and completing work on time, or frequently forget things and misplace them. People with ADHD may also experience impulsivity issues, resulting in hasty judgments and behaviours.
The exact etiology of ADHD is still unknown, and it is thought that a combination of genetic, environmental, and neurological factors is the reason for this. According to research, dopamine, and norepinephrine imbalances, two neurotransmitters in controlling attention and behaviour, may cause ADHD. Also, research has found that children with a family history of the condition or those exposed to environmental contaminants, like lead, are more likely to develop ADHD.
Clinical symptoms, medical history, and psychological assessments are used to diagnose ADHD. Although there is no declared cure for ADHD, there are only treatments, therapy, and programmes to aid individuals with this diagnosis in managing their symptoms and improving their quality of life.
Behavioural therapy and medicine are usually used together as an approach to treatment. People with ADHD can manage their symptoms and build coping mechanisms with behavioural therapy, such as cognitive-behavioural therapy (CBT). Moreover, CBT can assist people with ADHD in developing better communication and social skills.
ADHD symptoms can be lessened with medications like antidepressants, stimulants, and non-stimulants. These drugs, however, might have adverse side effects and not be suitable for everyone. ADHD symptoms are frequently treated with stimulant medications like methylphenidate (Ritalin) and amphetamine (Adderall). These drugs work by raising dopamine and norepinephrine levels in the brain, enhancing focus, and lessening impulsivity and hyperactivity. However, these drugs' adverse effects can include irritation, sleeplessness, and decreased appetite.
Moreover, a nutritious diet, frequent exercise, proper sleep, and hygiene are lifestyle modifications that can help manage ADHD symptoms. It is crucial to remember that each person's needs may differ from one person to another, so a proper assessment is essential when creating treatment programmes for these individuals.
Additionally, those with ADHD may experience prejudice and social stigma in settings such as work and school. Teachers and employers might not comprehend the difficulties people with ADHD face, resulting in unfair treatment and exclusion from opportunities. Due to their fear of prejudice and judgment, people with ADHD may put off getting assistance or reporting their diagnosis, which can set off a vicious cycle.
Nevertheless, there is still hope for eradicating these false beliefs and reducing the stigma associated with ADHD. Improved education and understanding can assist in demystifying the disease and remove negative preconceptions. The general public can better understand the difficulties and abilities linked to ADHD by hearing about people's experiences with the disorder.
The stigma associated with ADHD can have detrimental effects, such as delayed diagnosis, inadequate care, and social isolation. In order to combat this stigma, more education and awareness must be spread, and people with ADHD must have easier access to care and support. We can help people with this condition to thrive and reach their full potential by doing our best to reduce stigma and increase understanding about ADHD.
There is no denying that living with ADHD can be difficult. Know that with the proper care, support system, and medications can make a big difference in their lives as they can gain a sense of purpose within themselves and have a better quality of life, despite their condition.
If someone you know, like a loved one or family, is experiencing these things, getting professional help is necessary. There are better chances to prevent or at least lessen the severity of their symptoms with early diagnosis and therapy.
Back to Blog
